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Excessive in potassium and vitamin C, leeks are present in many weight loss plan plans to reduction extra weight around the abdomen attributable to water retention. It's because a low-carb weight loss program lowers your levels of the fat-storing hormone insulin , permitting your fat deposits to shrink and launch their saved vitality. Folks often regain weight after the weight-reduction plan and, total, research suggests there's little distinction between a VLCD and traditional weight reduction after 1 to 2 years.
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